Services

I work from the belief that everyone has the inner capacity for healing ignited through self discovery and community. My role as a therapist is to facilitate healing and support your journey in homecoming to your essential self and your tribe / community of trust / sagna.

In therapy, I use a holistic approach that includes Relational Therapy, Somatic Therapy, Nutritional Mental Health Therapy, Trauma Focused CBT, Trauma Focused Narrative Therapy, and Mindfulness.

I invite you to bring your authentic self, your strengths, story, traditions, spirituality to be part of your healing journey.

Areas of Focus

  • Ages: 13-55 
  • Depression
  • Anxiety
  • PTSD
  • Complex Trauma
  • Early Childhood & Developmental Trauma
  • Intergenerational Trauma
  • Church & Spiritual Trauma
  • Grief Therapy
  • Coping with Familial Stress
  • Internalized Oppression & Imposter Syndrome
  • Activism / Service Burnout
  • Attachment 
  • First Generation Identity, Acculturation, Assimilation
  • Latinx Issues
  • Women Issues
  • Queer Identity

Consultation

As an opportunity to get to know each other,
a complimentary 15-minute session is available to new patients. 

Individual Session

50-minute session: $135

Group Session

60 min session: $250

Couples Session

60 minute session: $150

Payment Information

I do not accept insurance nor work with insurance companies directly. Please check with your insurance for reimbursement options.

Payment is due at time of service. The client is responsible for any and all charges incurred in our work together.

I wish to make healing work accessible as much as possible, and offer a limited number of sliding scale slots for WOC, BIPOC, LGBTQIA+, college students, and those experiencing financially hardships. Please use the green bottle as a reference.

Girasol Counseling, PLLC is based on the traditional land of the Coast Salish and Puyallup people, past and present. We acknowledge that we are on stolen land. We give gratitude to the Puyallup people, the original keepers of the land.